One Program. Complete Care.
Where all the pieces of diabetes care finally come together - so you can focus on living your best life, not just managing your condition.
Traditional Diabetes Care Often Feels Scattered
Medical Appointments: Separate visits with different providers
Nutrition Advice: Conflicting information from various sources
Blood Sugar Monitoring: Data with little guidance
Emotional Support: Often overlooked or unavailable
The result?
You’re left piecing it all together on your own, feeling overwhelmed and uncertain about what will actually make a difference.
We’ve Brought It All Together
Because managing diabetes shouldn’t mean juggling a dozen different pieces - it should feel like a team supporting you every step of the way.
Medical Care
Personalized medication guidance
Helps you understand your glucose data
Lifestyle Support
Build habits that stick with practical tools and support.
Get personalized nutrition guidance to help you with the hard food decisions.
Education
Focused on actionable education while explaining the science behind it.
Topics include: nutrition, movement, stress, sleep, and more.
Community
Meet others who truly get it.
You’ll find you’re not alone in this journey.
Everything Works Together
Here’s what makes MettaH different: each part of the program strengthens the others, creating, real, lasting change.
Your CGM data informs your medical care
Community reinforces your habits
Education supports your lifestyle choices
Medical care guides your progress
Benefits
Better blood sugar readings
Lower A1c
Optimized medications - possibly stopping ones you no longer need
Sustainable lifestyle changes
Supportive environment
Lower stress
Your Journey with MettaH
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Getting to Know You
We start by understanding your unique story.
You’ll get a continuous glucose monitor and learn how to use it to understand your body’s patterns.
Weekly Touchstone
For 12 weeks, meet with your group and facilitators for interactive sessions. Share experiences, learn from others, and get personalized guidance.
Create a habit that will actually fit your life and move you into the direction you are ready for.
Medical Care That Makes Sense
Get recommendations from your medical team with clear explanations so you understand the “why” behind every decision.
Always There When You Need Us
Track your meals, glucose, and habits between sessions.
Your care team keeps an eye on your data and reaches out when needed.
Ask questions and troubleshoot with your care team and group members along the way.
Staying Connected and Set Up for Success
After the group sessions, stay connected and keep learning in the private online community. Celebrate progress, work through challenges, and keep each other accountable.
Continue using some tools: continuous glucose monitor, the personalized nutrition platform, and meal sources.
Contact Us
Let us know that you are interested in joining a group program. We will contact you to get you set up.