About MettaH - What it Means
At MettaH, our mission is to empower individuals with Type 2 diabetes by providing tools to overcome obstacles, reduce distress, and improve diabetes management. Everyone deserves to live their best life by taking control of their health journey.
We believe in the power of compassionate care and personalized strategies, ensuring each person receives the support they need to conquer their challenges.
Our commitment extends beyond individuals, as we collaborate with companies to cultivate healthier, happier communities.
By integrating our innovative approaches, we aim to create environments where everyone can flourish. MettaH leverages a virtual community hub to bring people together in a supportive, peer-driven environment.
Join us as we help people with diabetes live their best lives.
Guided By Expertise, Rooted in Compassion
Our Philosophy in Action
At MettaH, we don’t just manage diabetes; we help people with diabetes live their best lives.
By blending medical expertise, compassionate care, and community connection, we empower individuals to take control of their health journey.
Our expertise and philosophy drive measurable improvements in health and well-being.
The Leadership Behind MettaH
Dr. Rashim Gupta
She is a leader in integrative endocrinology and brings years of expertise and a deep passion for holistic diabetes care.
She combines her clinical skills with her healthcare industry experience to optimize healthcare delivery and create population health programs.
Her vision for MettaH was born from the belief that traditional healthcare often overlooks emotional and mental well-being, which is critical to effective diabetes management.
Dr. Javier Samayoa
He is a leader in organizational change management, leadership development, and strategy alignment, with years of corporate business development experience. His background in learning and motivational science supports curriculum development and patient engagement.
His vision for MettaH is to create a program that combines all pieces of the diabetes puzzle into a cohesive, integrated approach that delivers real benefits without drastic changes.
MettaH Meaning
MettaH = Loving-Kindness
MettaH is inspired by the Pali word "metta," meaning loving-kindness, benevolence, and fellowship—a selfless love that meets people exactly where they are on their journey.
Loving-Kindness from MettaH to its Community
Traditional diabetes care often loses the heart-centered approach within fragmented systems. MettaH restores this by empowering people with diabetes through knowledge, support, and practical skills—from nutrition and movement to stress management and glucose control. Using habit science, we help you build sustainable changes one step at a time, creating a foundation for lifelong wellness.
Our goal: to help you thrive, not just survive, with diabetes.
Loving-Kindness to Each Other
Through group visits, MettaH creates fellowship that combats the isolation many feel living with diabetes. When you connect with others who truly understand your daily challenges, you find emotional support, shared experiences, and mutual encouragement. Here, you can both support others and be supported.
Loving-Kindness for Yourself
Self-compassion must come first. Through mindfulness practices, visualizations, and open discussions woven into every session, MettaH helps you develop the self-understanding and compassion needed to sustain your health journey.