Welcome!

Your AdventHealth care team sent you to us.

MettaH is a 12-week program led by a diabetes specialist. It helps you feel more in control of diabetes, with food you enjoy, and people who understand.

What Happens Next

  1. We’ll reach out.

    Within 2 business days, our team will call or text you from 828.807.1709. Save the number so you know it’s us.

  2. We’ll talk it through.

    We’ll answer your questions, go over your insurance, and schedule a one-on-one intake session.

  3. You start your 12 weeks.

    Join your group visits from home, on your phone or computer.

What MettaH gives you

Three pillars to master your blood sugar.

01 - Care from a diabetes specialist.

Group visits from home, led by a board-certified endocrinologist.

02 - See what your food is doing.

Your own glucose numbers, plus meal ideas made for you.

03 - You won’t do this alone.

Share the journey with others who understand.

Meet Your Doctor

Everything in one place. Nothing left out.

Dr. Rashim Gupta, MD - Board-Certified Endocrinologist & Founder

“Our mission is to help people move from feeling managed by their diabetes to feeling completely in control.”

Cost and Insurance

We accept Medicare, BCBS, Aetna and other plans. Your usual copay or coinsurance may apply. We'll go over your coverage with you before you start.

Questions People Ask

Do I need a glucose sensor? No. We can use numbers from a sensor (CGM) or a fingerstick meter, whichever you have.

Will I have to give up the foods I love? No. We start with the foods you already enjoy and build from there.

What do I need to join? A phone, tablet or computer with internet.

When are the group visits? We will find a group with a time that works for you when we are able to. Most sessions are in the evenings during the week.

Will MettaH replace my AdventHealth doctor? No. Your doctor stays your doctor. We work alongside them and keep them updated.

Request a Call

Tell us the best way to reach you. We’ll call or text you from 828.807.1709.